2 years I rode the cyclocross World Cup in Belgium Koksjide. This course has a lot of sand. I did a few spins in the sand before hand but this wasn’t enough. Also this had to be the coldest day in a Bike. It was to cold to snow. Last year I rode a race … Continue reading Training in the Sand For Koksjide
Are you new to blogging, and do you want step-by-step guidance on how to publish and grow your blog? Learn more about our new Blogging for Beginners course and get 50% off through December 10th.
I had planned 4hrs on the local Bunrun today. Weather was against that with it lashing. Forecast had it to clear up but it never did. I decided to get out and ride at 300 watts avg for the 2hrs. His would keep he heat in on the wet lanes. Also something to aim for … Continue reading Wet Wednesday
A hard weekend at Britsih National Trophy round 1 at Derby. Saturday night boat to Liverpool and a 2hr drive to Derby. Seemed like the best plan on paper, but a 5am wake-up call was a shock to the system. I never got going in my race and lacked any sort of power and momentum. Small … Continue reading Derby Cyclocross
Small spin into work via the New green ways along the Conswater river. Some amount of work has went into this and is more enjoyable than the Comber Greenway, less dog crap too. Some updates from my friends in Sicily. Men lost on climbs. A little play on the bmx track to test the bikes … Continue reading Friday Small pedalling
So over the last few weeks, I've focused on adding a some videos onto Youtube. Trying out diffrent content. Happy with how it's going and experimenting with posting on this WordPress site, posting on Facebook, Twitter and Instagram. This week I've focused on doing a 'Daily Vlog' and played around with different apps from GoPro … Continue reading Kinning Vlog – About
So a few years back we started the ball rolling with Stormont regarding a cyclocross race. The area's that we wanted to use was well out of bounds, a big NO NO. We were shown another area of Stormont that we never knew existed. Lovely area but wouldn't have worked as a cyclocross course. At … Continue reading Throwback: We got to see Stormont Castle
Dunngaon, Windmill Park. Another round of the Ulster Cyclocross Leauge from 2005. In the B race Johnny Reid wins, on a MTB. Full squad in the A race. I took an early lead but dropped the chain. Slipped back a few positions but made it all back up on the last lap to take the … Continue reading Throwback: Ulster Cyclocross Dungannon Windmill Park 2015
Took the new GoPro to the Giants matchs. A first for myself. Sunday saw a bit of training at Stormont, then the real session, beat the street with the kids. Followed by treats at "al gelato", Ormeau Rd. https://youtu.be/LBCM5HidcOs
2015 Larne cyclocross. Probaly on paper one of the dullest area's to run a cyclocross race. But Madigan always make a great course some tight features with the banks. https://youtu.be/4heQoOrT4bI
Start of this week was all based around building a Trek madone 9.9. A few hours spent working on this beauty. Unfortunetly not my bike. Also had some runners flag my bike ride on stava as I am using a forerunner. Hill reps on Tuesday where I was not at the meeting. https://youtu.be/cZpPR23xW2E
